Cajun Pork

Spicy Ham & Black Bean Soup

Pork Kabobs

Stuffed Pork Tenderloin

Stu's Favourite Pork Supper

Warm Pork & Asparagus Spinach Salad

Baked Ham a la Anton

Hearty Alberta Chowder

Greek Pork Loin Wraps

Mandarin Rice and Pork Salad

Carribean Orange Pork Chops

Stuffed Pork Roast a la Michelle

Pork Fillet a la Tony

 

Pork Recipe List

 

Italian Pork Pot Roast & Veggies

- courtesy of Alberta Pork

Ingredients

  • 3 lb (1.4 kg) pork butt roast, boneless
  • 1 tsp (5 mL) ground black pepper
  • 1/4 tsp (1 mL) cayenne pepper, or to taste
  • 1 large onion, chopped
  • 3 celery stalks, thinly sliced
  • 1 can (14 fl oz/398 mL) tomato sauce
  • 1 cup (250 mL) vegetable broth
  • 1 tbsp (15 mL) lemon juice
  • 4 medium potatoes
  • 2 carrots or parsnips, peeled, halved lengthwise and sliced into chunks
  • half medium rutabaga, peeled, quartered lengthwise and thinly sliced
  • 2 tbsp (25 mL) minced parsley

Instructions

Rub pork with a mixture of black and cayenne pepper. In a bowl, combine onions and celery. Stir in the tomato sauce, broth and lemon juice. Pour this mixture into a shallow 4 litre casserole or roasting pan.

Place pork roast on top of mixture and cover. Braise in a 350°F (160°C) oven 30 minutes. Add remaining ingredients except parsley. Continue braising 1 hour or until vegetables and roast are tender and a meat thermometer inserted in roast registers 160°F (70°C).

Sprinkle with parsley.

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